A timer that does not need your identity
Start a fast without creating an account. History stays on the device by default, so the app still works in a lift, on a flight, or anywhere the network disappears.
For iPhone and Android
Fasting that stays out of your head.
A private intermittent fasting app for people who want a useful timer, quiet logs, and no account treadmill.
- Accounts
- 0 Open it and start.
- Or your own
- 16:8 Standard and custom windows.
- By default
- Local History stays on device.
18:6 − +
2,200
kcal left
ProteinCarbsFatFiber
Start fast Water
750 ml / 2 L · 3 of 8 glasses
Weight
75.0 kg
Mood
Steady
Today's food
No food logged yet
Tap to add your first item today.
- Private by default
- Works offline
- No social feed
- Plain exports
The useful parts, without the noise
A fasting app with restraint built into the product.
Plans for ordinary weeks
Travel days, late dinners, and meetings that run long are expected. Standard 16:8 and 18:6 windows sit beside custom routines instead of hiding inside settings.
Progress without performance theatre
No streak punishment, no feed, no shame screen. Nova Fast records enough context to show your rhythm without turning a skipped day into a failure state.
A look at the app
Three screens. Nothing to learn.
Today holds the whole day
The fast, what you have eaten, water, and weight sit on one surface. You open the app, see where you are, and close it again — that is the entire interaction most days.
How the routine works 18:6 − +
2,200
kcal left
ProteinCarbsFatFiber
Start fast Water
750 ml / 2 L · 3 of 8 glasses
Weight
75.0 kg
Mood
Steady
Today's food
No food logged yet
Tap to add your first item today.
Food logging that stays short
Scan a barcode, reuse a saved meal, or type it in. Entries carry the nutrition you actually look at, and the flow ends as soon as the item is recorded.
What is inside the app1,520
Left
68g
Protein
94g
Carbs
31g
Fat
12g
Fiber
Logged today
Greek yoghurt
200 g · 8:40 AM
138kcal
Coffee, black
250 ml · 9:05 AM
2kcal
Chicken & rice bowl
Saved meal · 1:15 PM
540kcal
Add food
Progress you can read in one glance
Weeks, months, and a plain weight trend. Enough history to notice what is working, without a feed asking you to perform consistency for anyone else.
How your data is handled Week Month 3M YTD
This week
Average
16.4hrs
Longest
18.2hrs
Days
6of 7
Fasting duration
MonTueWedThuFriSatSun
Weight
75.0 kg · 7.0 kg to goal
Privacy posture
Health is private. The app behaves that way.
Nova Fast is a fasting tool, not a wellness platform. The core routine works without accounts, social features, or cloud-first defaults.
Read the full posture-
History stays on your device. Nothing is uploaded to make the core product work.
-
No account to begin. Open the app and start tracking in the first ten seconds.
-
Exports on your terms. Plain formats, produced only when you ask for one.
-
Notifications serve the routine. Reminders, never engagement metrics.
Designed to disappear after it has done its job.
- No streaks. Routine, not performance.
- No overwhelm. One quiet surface to return to.
- No selling. Your routine stays yours.
From the journal
Quiet reading for a steadier rhythm.
What's inside
Built for a steadier rhythm.
- Storage
- Local-first Private by design, no server roundtrip required.
- Routines
- 16:8 · 18:6 · custom Standard windows plus your own schedule.
- Logging
- Food · water · weight The essentials, in one quiet surface.
- Platform
- iPhone · Android Built to stay useful past launch noise.
Build a steadier rhythm. Today.
Nova Fast is here whenever you decide to start. No account, no setup theatre, no onboarding survey.
v1.0 · iOS 17+ · Android 10+ · Free, no in-app purchases