Flexible fasting plans
Standard windows like 16:8 and 18:6, plus custom schedules for the weeks when ordinary life refuses to keep them.
About
The product brings together the essentials of a fasting routine without the noise that usually surrounds health apps. It keeps the surface calm so the habit has room to become ordinary.
Logged today
What lives inside the app
Standard windows like 16:8 and 18:6, plus custom schedules for the weeks when ordinary life refuses to keep them.
Barcode scanning, saved meals, and manual entry. Food products, meals, and entries stay distinct so repeat logging takes seconds.
Water, weight, and short notes sit close at hand, but never turn the routine into administrative work.
Why it feels different
Fewer prompts, fewer vanity mechanics, and fewer demands on attention than the category usually allows itself.
Clear status, every time you open it. You know where you are in the fast immediately, without scanning a crowded dashboard for the answer.
Low-friction logging at hand. Supporting tools stay one tap away, but never push you to log more than the routine needs.
Respect for attention. The product feels helpful in use and forgettable once you are done.
No account-first setup. Sign-in exists for backup and sync, not as a gate in front of the timer.
At a glance
Nova Fast is on iPhone and Android. No sign-up, no waitlist, no marketing emails.